We are pleased to be working in association with Dr. Jon Hemstreet. Dr. Jon Hemstreet graduated cum laude from Duke University. His undergraduate education included a year of study at the Sorbonne in Paris. While in Paris Dr.Hemstreet became interested in medicine as a career through his volunteer work with Doctors of the World.  Dr. Hemstreet returned to study medicine at Tulane University in New Orleans where he received the internal medicine award for excellence in 1999. Dr Hemstreet completed his residency in family medicine in Asheville North Carolina at Mountain Area Health Education Center, an affiliate of the University of North Carolina at Chapel Hill School of Medicine.  Dr. Hemstreet then moved to Florida where he worked for Tampa General Hospital and served as a volunteer faculty member at the University of South Florida School of Medicine. For his work with medical students Dr. Hemstreet received special commendation for teaching excellence from the residency program director. His practice is located in St.Petersburg. Don't wait to start looking the way you truly want to feel.  Would you like to lose weight the right way with the guidance of a medical doctor? With an initial consultation that takes approximately 45 minutes, Dr. Hemstreet will safely get you on the right track to losing the weight you desire. You will get: A  prescribed drug to help control your eating habits if you meet certain criteria Multivitamins Calcium supplements Counselling sessions and more Monthly visits In just a few weeks, with the proper diet and our treatment you can lose weight and start feeling great about yourself.  Changing your eating habits and doing some form of exercise routine with the guidance of a medical doctor will give you great results. It is not about what people think about you, it begins with how you feel about yourself and your determination.  It starts with YOU.

Taken from the Food & Drug Administration- Losing Weight Safely If You're Overweight, Slim Down for Better Health: Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Losing weight reduces the risk. This brochure tells you how to lose weight safely. Ask Your Doctor About Sensible Goals Your doctor or other health worker can help you set sensible goals based on a proper weight for your height, build and age. Men and very active women may need up to 2,500 calories daily. Other women and inactive men need only about 2,000 calories daily. A safe plan is to eat 300 to 500 fewer calories a day to lose 1 to 2 pounds a week. Exercise 30 Minutes Do at least 30 minutes of exercise, like brisk walking, most days of the week. The idea is to use up more calories than you eat. You need to use up the day's calories and some of the calories stored in your body fat. Eat Less Fat and Sugar This will help you cut calories. Fried foods and fatty desserts can quickly use up a day's calories. And these foods may not provide the other nutrients you need. Make sure your other foods that day are low in fat and calories. Eat a Wide Variety Of Foods Variety in the diet helps you get all the vitamins and other nutrients you need. For More Information If you have questions, you can call your nearest FDA office. Look for the number in the blue pages of the telephone book. Or, call the FDA's toll-free number: 1-888-INFO-FDA (1-888-463-6332). Or look online at www.fda.gov

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